1. Pernille

    Pregnancy Diary #1

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    Pregnancy diary 1: Finding trust in birth after loss, when to tell people and choosing a midwife. I always wanted to be good at writing and journaling through my pregnancies and I am just not very good at getting around to it. So as my belly is now getting rounder and rounder again,  I thought I would start out using my blog i.e. ‘work time’, to write a bit about my pregnancy. Would love your comments underneath. I love being pregnant. I love the feeling of my baby inside me squirming around. I am 28 weeks now, but I would like...
  2. Pernille

    How to prepare for a positive birth?

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    Imagine if you knew exactly what your birth would be like and therefore could prepare accordingly. In my work teaching childbirth preparation, I think about what we need to know about to have a good experience, feel informed, confident and ready, all the time? What do we need to know to have a positive birth, regardless of how our birth unfolds? ‘Birthing From Within’ always inspires me greatly and yet again, as I am continuously searching and working on this issue, I was inspired by Pam England’s  ‘knowings’: The Primordial Knowing or instinctual knowing, the modern knowing and knowing yourself....
  3. Pernille

    Birth Journeys

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    This is a beautiful book about birth. It has a broad variety of different kinds of birth and all personal stories written by the mothers themselves interspersed with expert fact, figures and opinion about different issues all important to birth and parenting. This book was donated to our recent BaBs raffle and we also got 4 books to sell. All proceeds are going to BaBs. Give me a call or an email if you are interested. ——————————————————————————————————————————————– “Stop listening to horror stories. Be reassured, excited and inspired. Find out how beautiful and powerful birth can be. Discover the keys to...
  4. Pernille

    Continuity of Care

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    When I was recently at the ‘Nambour Markets’ promoting our Face of Birth screening night on Friday, where we will also be raising awareness of continuity models of midwifery care, I was again reminded that so many women don’t know their options, before choosing a care provider, and even more seem to just choose what is culturally trendy and safe i.e. what their friends did – private hospital and obstetric care. This is despite all research and evidence pointing to midwifery led continuity of care, being the one where women report greatest satisfaction, has least intervention and the best outcomes....
  5. Pernille

    Movie screening and continuity of care info night

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    Midwife Australia is proud to invite you to the movie screening of the popular movie “FACE OF BIRTH“and “continuity of midwifery care information night” This event is all about raising awareness of choices in childbirth and the benefits of continuity of care. The event also celebrates 5 years for our local Sunshine Coast BaBs group, (a program of the Maternity Coalition), which is a peer support mothers group for both pregnant women, and new Mums of all kinds, and will be raising money to keep BaBs going for another 5. As such we are holding a MEGA Raffle with 50-60 great...
  6. Pernille

    Ourselves as Women

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    I came home on Monday after a beautiful BaBs session, feeling so inspired to get better at looking after myself. Our topic this Month was: “Ourselves as women, how do we keep the woman part of ourselves alive, while being busy mothering”? It was a great session, which touched us all and I am sure you can relate as well. How do you look after yourself and what do you do, to keep that part of your being alive that doesn’t have to do with mothering? We once had a woman coming to BaBs who was pregnant with number 11....
  7. Pernille

    To say pain or not to say pain

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    Last month one of my beautiful doula client couples lent me a very interesting video. It was about an acupuncturist who was doing pre-natal groups on preparing for birth, and Chinese philosophy around that. It was really interesting. She was using moxa and a particular type of massage to release pelvic tension. She was also explaining things from the yin and yang perspective, which made a lot of sense. She did say one thing right at the beginning of this video though, which made me think about pain and how we as pregnant women are encouraged to approach labour pain....
  8. Pernille

    Do not ‘bring up’ children

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    This article was written by Jesper Juul and translated by Hayes van der Meer – FamilyLab Australia/New Zealand –www.familylab.com.au It was probably easier raising children centuries ago. Ideas and methods only changed slightly from one generation to the next. Parents simply raised their children the way they had been raised themselves. They knew what to do and how to do it. …Until recently! Since 1990s a new major trend has been introduced every four years or so. In a highly chaotic fashion the media, mothers’ groups, friends and experts have developed and introduced new techniques with rapid speed. These fads, which many of them become,...
  9. Pernille

    Fear of Birth

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    Women have birthed babies successfully for millenniums. We don’t know if they were scared. Some of them probably were. It would be pretty unnatural not to have worries and even fear of something so epic and unknown in many ways. The difference, I suppose is that women in the past, partly was part of birth from a very early age, as birth just happened in amongst life in general, but they also had women around them, who they knew, had relationships with and whom they had seen help other women to birth. This, I imagine, must have provided some sort...
  10. Pernille

    The trials and tribulations of the Birth Plan

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    How to write a meaningful birth plan. The birth plan has become an integral part of our modern birth culture. Most women, particular women wishing for a natural birth, will document what they want and what they don’t want for their labour and birth. But is it beneficial to do this exercise (or might we even call it ritual?) and do medical caregivers read them and take them seriously? Or are women just setting themselves up for failure by thinking they can control their birth in this manner? The practice of encouraging parents to write birth plans began with the...

Birth Connection

Birth Connection is the online presence of Childbirth Educator, Advanced Doula, Birth Story Healer, & Birthing From Within mentor, Pernille Powell. Pernille is based on the Sunshine Coast in Queensland.

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